Drink up! Water is your best friend! 

We all know water is so good for us and if you add lemon 🍋 to it, you’ll see some great benefits. Here are just a few I’ve found:

✅Drinking a cup of lemon 🍋 water on an empty stomach in the morning helps to ease bloating.

✅ Evidence suggests lemon water may help shed those stubborn pounds.

✅ Lemon can help remove toxins that, over time, accumulate in the blood and may cause a wide range of health issues.

✅Lemon contains minerals that promote healthy digestion, alleviate heartburn, and reduces bloating.

✅ Boosts #immune function.

✅ Vitamin C can protect against free radical damage and improve hydration to prevent or reduce the appearance of wrinkles and keep skin supple.

💕So grab that water 💦 and add some lemon 🍋! Stay healthy friends!